Kirsty Green of Mind 2 Excel presents an exclusive workshop each week for existing and non members of Self Holistic Health Gym in Chelmsford. Kirsty helps athletes, business owners and busy professionals remove stress from their daily routine by implementing simple and repeatable techniques.
Kirsty works with selected clients on a monthly basis and presents to the Boswells academy for volleyball, The Stanway Federation Learning Centre for building resilience and globally recognised multi-level marketing company Forever Living. Due to increasing demand, Kirsty has designed compact one hour workshops tailored to support business owners and working professionals on how to overcome stressful situations and alleviate stress from out of work hours entirely.
All workshops are suitably situated at the modern and energized Self Holistic Health Gym in Chemlsford. Just 3 minutes from Chelmsford train station it makes S&G workshops the most convenient of all. Invest only hour of your time into your personal development for long term gains.
Stress doesn’t need to be avoided, it can be removed through simple strategies you will be taught within the one hour workshop.
To book, simply select from attending on a Wednesday between 8 and 9pm or on a Saturday at 2 to 3pm.
Wednesday 8pm to 9pm & Saturday 2pm to 3pm