Kirsty Green of Mind 2 Excel is a mental performance coach and works with athletes throughout Essex and surrounding counties. Kirsty also works with businesses and individuals to support with all aspects of life.
Navigation-
Neuro Linguistic Programming
Neuro Linguistic Programming (NLP) first came about in the early 1970s, and was developed by Richard Bandler and John Grinder. One of the fundamental differences between Bandler and Grinders research compared to others was that they found that the way in which people think...
Read More -
Consultations
Kirsty runs consultations from her office based in Chelmsford and Colchester. She tailor makes each session based on the individual client using a combination of techniques that she has learnt from Sports Psychology, Hypnosis and Neuro Linguistic Programing to enable her...
Read More
"KIRSTY GREEN OF MIND 2 EXCEL IS A MENTAL PERFORMANCE COACH"
AND WORKS WITH ATHLETES THROUGHOUT ESSEX AND SURROUNDING COUNTIES. KIRSTY ALSO WORKS WITH BUSINESSES AND INDIVIDUALS TO SUPPORT WITH ALL ASPECTS OF LIFE.
NLP
Neuro is fundamentally our thinking process; it refers to our nervous system and how we use our senses to make sense of the world around us. Linguistic is the language we use which includes both verbal and non-verbal communication. And finally programming refers to our behavior and strategies.
About
Kirsty uses techniques she has learnt throughout 6 years of training including, Sports Psychology, NLP and Hypnosis. Kirsty began her training when she was at university; she studied in Sport and Exercise Science for 3 years specializing in sports psychology. Kirsty is certified in Neuro Linguistic Programming at Master Practitioner and Sports Practitioner level. Andy Barton who is one to the leading Mental Performance Coaches in the UK trained her.
What I Do
Mind 2 Excel believes that each client is individual, so helps to provide a set of tools that are tailored to each client to break down any limiting belief and help you to achieve your goals in a fast and effective way. Kirsty provides one to one personal consultations from her practice in Chelmsford. She also works with groups including sports teams and businessmen and women.